05:53

Becoming Steady

Name: Becoming Steady
Uploaded: 2021-01-18T10:57:27.000Z
Duration: 5 min 53 s
Channel: Raechel Pratt
Description: Steadiness. It's something that we search for - to become more grounded, calmer, more graceful. In steadiness of breath, and keeping the mind still, we can find this together. All you need is a quiet space and 5 minutes to bring yourself into a more centered place.

by Raechel Pratt

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Steadiness. It's something that we search for - to become more grounded, calmer, more graceful. In steadiness of breath, and keeping the mind still, we can find this together. All you need is a quiet space and 5 minutes to bring yourself into a more centered place.

Steadiness Grounding Calm Grace Mindfulness Relaxation Mind Body Connection Body Relaxation Body Mind Spirit Connection Breathing Breathing Awareness Centering Mudras Visualizations

Meet your Teacher

Raechel Pratt

Adelaide, Australia

Meet your Teacher

Raechel Pratt

Adelaide, Australia

© 2026 Raechel Pratt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.