
04:57
04:57
The Journey to Peace: Day 22
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
834
I am very happy to invite you to explore with me today. This is day 22 in the Journey to Peace series. Today you will explore "The Aptitude of Anger". How can we experience anger as something healthy and wholesome?
AngerBreathingEmotional RegulationGratitudeConflict ResolutionJourney To PeaceHealthy LivingBreathing AwarenessTemperature Energy VisualizationsVisualizationsWholesomeness
Meet your Teacher

Albin Hagberg Medin
Gnesta, Sweden
