The Journey to Peace: Day 22

I am very happy to invite you to explore with me today. This is day 22 in the Journey to Peace series. Today you will explore "The Aptitude of Anger". How can we experience anger as something healthy and wholesome?

Reviews

I came across this meditation while searching for 22.2.22. No such thing as a coincidence 🙏🏻

💜great! Thank you!

This meditation series is a perfect solution for anyone who says they don't have time to meditate. Every meditation deepens understanding. It's a comforting daily anchor :)

Thanks you for this new perspective on anger.
Also I am doing day 22 now as Insight Timer seems to have skipped days 20 and 21. Maybe they will show up soon.

Thank you so much.

Very good image to work with when anger comes thank you