02:05

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2018-01-27T21:27:43.000Z
Duration: 2 min 5 s
Channel: Susan Burrell
Description: Short grounding meditation, putting energy into your feet and moving it up through your body, breathing, and allowing the grounding energy to cascade over you. With river flow sounds and flute music.

by Susan Burrell

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

29.6k

Short grounding meditation, putting energy into your feet and moving it up through your body, breathing, and allowing the grounding energy to cascade over you. With river flow sounds and flute music.

Grounding Meditation Energy Breathing Body Scan Mindfulness Nature Sounds Music Present Moment Awareness Energy Flow Visualizations

Meet your Teacher

Susan Burrell

Ventura

Meet your Teacher

Susan Burrell

Ventura

© 2026 Susan Burrell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.