10:02

Boundaries Are An Invitation

Name: Boundaries Are An Invitation
Uploaded: 2021-10-20T11:52:23.000Z
Duration: 10 min 2 s
Channel: Esther B
Description: Boundaries can feel challenging for many of us. But they don't have to be rigid. Join me in a short guided meditation to explore the ways you can honor your own boundaries around your time and energy. An invitation to find more ease and joy in daily life.

by Esther B

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Boundaries can feel challenging for many of us. But they don't have to be rigid. Join me in a short guided meditation to explore the ways you can honor your own boundaries around your time and energy. An invitation to find more ease and joy in daily life.

Boundaries Meditation Time Energy Self Care Prioritization Letting Go Breathing Self Reflection Ease Joy Daily Life Boundary Setting Mindful Breathing Visualizations

Meet your Teacher

Esther B

Washington D.C., DC, USA

Meet your Teacher

Esther B

Washington D.C., DC, USA

© 2026 Esther B. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.