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07:38
Celebrating Your Accomplishments
by Lisa Hope
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
This meditation is to help you realize what you are capable of and for you to celebrate what you have already done. It relaxes you with calm music and voice, guiding you through the feelings that you had when you accomplished things in the past. It helps give you the strength to attempt other goals with confidence and self-love.
AccomplishmentsRelaxationConfidenceSelf LoveBreathingCompassionDeep BreathingSelf CelebrationSelf CompassionAffirmationsCalming MusicCelebrationsPositive AffirmationsVisualizationsGuided

