Peaceful Day At The Beach

Take a relaxing journey to the seaside during this calming and peace-filled practice with Marci. Notice your breath as waves drifting onto shore and gently moving back out to sea, your belly filling with trust.

Reviews

Very insightful. Practicing loving kindness for oneself at any age is very important for a feeling of contentment and satisfaction. At 77, I cherish the decades, long experience I have in this area. And as I approach Retirement, I feel hopeful and joyful. When I focus on the work I am doing in the production of mindful meditation materials with breathing and self composed music.

Mmmmm so calming and centering, being on that peaceful beach was exactly where I needed to be. Thank you

Just returned home after two weeks at the beach. I really needed this beautiful visualization.... my soul is longing to be waking on the ocean shore again.

Wonderful meditation!

One of my favorites and a go to for sure. Just so peaceful but relaxing visualization. Perfect mix of music and vice and sound effects. Thank you 🙏🏼