Guilty Sleep
13:23
13:23

Guilty Sleep

by David Gandelman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.6k

Sometimes we feel guilty letting go of the day and just allowing ourselves to sleep deeply. In this 13-minute meditation with guided piano, we fall asleep by letting go of responsibility.

GuiltSleepMeditationAcceptanceCompassionHealingRelaxationPerfectionismSelf AcceptanceSelf CompassionInner HealingTension ReleaseOvercoming PerfectionismGuilt And Shame ReleaseGuilt Releases

Meet your Teacher

David Gandelman

Boulder, CO, USA

Meet your Teacher

David Gandelman

Boulder, CO, USA