04:51

The Journey To Peace: Day 14

Name: The Journey To Peace: Day 14
Uploaded: 2019-01-10T20:00:36.000Z
Duration: 4 min 51 s
Channel: Albin Hagberg Medin
Description: This is day 14 in the Journey to Peace series, calmly led by Albin. In this practice, you will invite your entire body to relax and explore the ever-changing nature of your own body and internal landscape.

by Albin Hagberg Medin

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This is day 14 in the Journey to Peace series, calmly led by Albin. In this practice, you will invite your entire body to relax and explore the ever-changing nature of your own body and internal landscape.

Peace Relaxation Body Scan Awareness Negative Thoughts Awareness Of Change Breathing Breathing Awareness Invitations To Relax Journeys

Meet your Teacher

Albin Hagberg Medin

Gnesta, Sweden

Meet your Teacher

Albin Hagberg Medin

Gnesta, Sweden

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