04:51

The Journey To Peace: Day 14

Name: The Journey To Peace: Day 14
Uploaded: 2019-01-10T20:00:36.000Z
Duration: 4 min 51 s
Channel: Albin Hagberg Medin
Description: This is day 14 in the Journey to Peace series, calmly led by Albin. In this practice, you will invite your entire body to relax and explore the ever-changing nature of your own body and internal landscape.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This is day 14 in the Journey to Peace series, calmly led by Albin. In this practice, you will invite your entire body to relax and explore the ever-changing nature of your own body and internal landscape.

Stress Stress & Anxiety Psychology Science Happiness Health & Happiness Secular Mindfulness Concentration Mindfulness Meditation Secular Mindfulness Breathing Meditation