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14:01
Meditation: Balance Simply
by Solé Weller
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k
Balance your hormones to achieve optimal health and happiness. This practice will change your life! When the nervous system is happy, it is less likely to turn benign events into stress. This practice also balances the mind and subtle energies in our heart. I invite you to do this every day and experience the tremendous benefits in your life.
MeditationBalanceHormonesHealthHappinessNervous SystemStressMindSubtle EnergiesHeartBenefitsBody ScanEnergyBreathingEmotional CleansingFocusGroundingEnergy FlowLeft Side BreathingVisualizations
Meet your Teacher

Solé Weller
Maui County, HI, USA
