Meditation: Balance Simply
14:01
14:01

Meditation: Balance Simply

by Solé Weller

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

Balance your hormones to achieve optimal health and happiness. This practice will change your life! When the nervous system is happy, it is less likely to turn benign events into stress. This practice also balances the mind and subtle energies in our heart. I invite you to do this every day and experience the tremendous benefits in your life.

MeditationBalanceHormonesHealthHappinessNervous SystemStressMindSubtle EnergiesHeartBenefitsBody ScanEnergyBreathingEmotional CleansingFocusGroundingEnergy FlowLeft Side BreathingVisualizations

Meet your Teacher

Solé Weller

Maui County, HI, USA

Meet your Teacher

Solé Weller

Maui County, HI, USA