Affirmations To Set The Day

Affirmations are a great way to guide our lives in a meaningful direction that aligns with our deepest values. Listen to these every morning for a week and watch for the changes in your life.
We are going to set the day so that we can rise above any challenge and meet the world from a place of gratitude, awareness, and joy rather than our usual patterns of mindless reaction.

Reviews

Wow. Another meditation I should be doing on repeat. This was great to follow on from another morning meditation. I have such a feeling of hope after this 🧘‍♀️🙏

The affirmations resonate the positivity of mind I seek today and everyday. This meditation is just the thing I am needing at this time. Thank-you!

Beautiful affirmations.

🙏

Love this! I could fully indulge myself into the voice of the teacher and felt more calm and grateful after the session!

Thank you!

Wonderful! Thank you! Uplifting.

Very soothing when waking up anxious. Thank you!

Awesome practice for setting affirmations. I intend to do the practice for a week to keep "watering" the seed.

Excellent way to set my day

A perfect addition to my morning routine. 💜

great start to morning

I can honestly tell that this is an amazing meditation. I started to listen to it every morning, exactly 1 week ago, and I’ve already seen positive changes in my mindset. Sometimes, I’ve noticed that I repeat these affirmations during the day, as if my subconscious mind is memorising them. That is incredibly powerful because it seems that the human mind internalises positive input, like these affirmations, as truth.
On the other hand, Chris’s British accent is really clear, which makes this meditation accesible to any non-native English speaker like me.
Thank you so much 🙏🏽🙂✨!!

Lovely start to the day. Many thanks x

Chris is such a wonderful teacher. My practice is richer with the help of Chris by following him on IG and his podcast. Thanks Chris. ☮️

Really lovely affirmations