Heart Breath

During this Heart Breath practice, you will be guided to access the power of your own heart to generate a sense of peace and clarity. Because the heart’s energy is more powerful than the brain’s, this meditation will help bring your brain into coherence with your heart. This coherence, between heart and brain, will help you think more clearly, calmly, and effectively. In addition, this Heart Breath Meditation will allow you to access the wisdom of your heart, to help you answer life’s important questions.

Reviews

The

An enormous help. Thank you so much x

Gentle wise guidance enabling access to heart energy. 🙏🏻

I love this meditation. Thank you!

A wonderful short meditation. Takes us to the place we all want to be. Thank you so much.