Alignment Nap

This meditation begins with breathwork and guided relaxation. Next, you'll be guided to release negative emotions from your day and re-align with your authentic self. Then, you'll be guided to set an intention for the rest of the day. And relax into a peaceful sleep, awakening refreshed and realigned. There are no words or bells at the end of the meditation to allow you to rest peacefully for as long as you like.

Reviews

Excelente, un peligro que no tenga campana de final

Perfect exactly what I needed at this time. Much appreciation 💕

Enjoyable nap and breathing

🙏

Lovely and quite relaxing.