47:19

Resting Into The Body

Name: Resting Into The Body
Uploaded: 2020-03-26T11:10:39.000Z
Duration: 47 min 19 s
Channel: Robin Berkelmans
Description: This 48-minute practice reminds us to rest into comfort. The body can fall and surrender to gravity. Lie down on any surface you want, find your comfort let yourself be guided slowly by the voice. Enjoy!

by Robin Berkelmans

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

This 48-minute practice reminds us to rest into comfort. The body can fall and surrender to gravity. Lie down on any surface you want, find your comfort let yourself be guided slowly by the voice. Enjoy!

Rest Body Gravity Guided Body Scan Relaxation Progressive Relaxation Gravity Awareness Breathing Breathing Awareness

Meet your Teacher

Robin Berkelmans

Tilburg, Netherlands

Meet your Teacher

Robin Berkelmans

Tilburg, Netherlands

© 2026 Robin Berkelmans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.