06:31

Quick Breath, Affirmation, And Visualization Meditation

Name: Quick Breath, Affirmation, And Visualization Meditation
Uploaded: 2020-12-11T04:19:44.000Z
Duration: 6 min 31 s
Channel: Miles Bolden
Description: This is a quick guided meditation to help you release any negativity and energy blockages in order to find your true power and express yourself genuinely. We will do both mouth and nasal breathing as well as affirmations and visualization.

by Miles Bolden

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

896

This is a quick guided meditation to help you release any negativity and energy blockages in order to find your true power and express yourself genuinely. We will do both mouth and nasal breathing as well as affirmations and visualization.

Breathing Meditation Negative Emotions Inner Peace Empowerment Energy Body Awareness Mouth Breathing Box Breathing Nasal Breathing Personal Empowerment Vibrational Energy Stagnant Energy Release Affirmations Energy Visualizations Negative Emotion Release Visualizations

Meet your Teacher

Miles Bolden

San Diego, CA, USA

Meet your Teacher

Miles Bolden

San Diego, CA, USA

© 2026 Miles Bolden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.