Sometimes When I Can't Sleep
29:34
29:34

Sometimes When I Can't Sleep

by Anna Kaminski

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
5.8k

This is a calming yet engaging children's story with breathing and body relaxation. It is a soothing visualisation of mum reading a bedtime story, a child gently stroking a ginger cat, a nice warm bath, making delicious cookies, and a visit to a beautiful beach. The music in the end helps listeners fall asleep.

SleepChildrenBreathingBody RelaxationBody ScanMuscle RelaxationImageryAffirmationsAnimalsWorryDeep BreathingProgressive Muscle RelaxationSensory ImagerySelf Love AffirmationsAnimal InteractionsBedtime StoriesCalmStoriesVisualizations

Meet your Teacher

Anna Kaminski

Abu Dhabi, United Arab Emirates

Meet your Teacher

Anna Kaminski

Abu Dhabi, United Arab Emirates