Evening Ritual Meditation
08:00
08:00

Evening Ritual Meditation

by Jeremy Zinzan

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44.1k

This is an evening ritual meditation, focusing on gratitude for what we've experienced today. It has a soft bird chorus background - a very peaceful and subtle chirping of native birds in the English countryside. We recommend using it as a way to wind down in the evening, a very peaceful and inspiring way to finish up your day, before you perhaps use our guided sleep meditation to drift off to sleep.

EveningMeditationGratitudeSleepNighttimeGroundingMindfulnessBody ScanMindfulness Of Present MomentBedtime RitualsBreathingBreathing AwarenessLight VisualizationsPeacefulnessPrayersRitualsVisualizationsWinding Down

Meet your Teacher

Jeremy Zinzan

Auckland

Meet your Teacher

Jeremy Zinzan

Auckland