1:15:10

Day 330/365: Guided Meditation | Ajahn Brahm

Name: Day 330/365: Guided Meditation | Ajahn Brahm
Uploaded: 2020-11-18T02:23:56.000Z
Duration: 1 h 15 min 10 s
Channel: Ilan
Description: 15 minutes of dharma talk/meditation inspiration followed by 45 minutes of semi-guided meditation. There are some useful questions and answers at the end of the meditation practice. Ajahn talks about treating the mind like a good friend to emphasize the importance of kindness in the meditation practice.

by Ilan

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

122

15 minutes of dharma talk/meditation inspiration followed by 45 minutes of semi-guided meditation. There are some useful questions and answers at the end of the meditation practice. Ajahn talks about treating the mind like a good friend to emphasize the importance of kindness in the meditation practice.

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA

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