Welcome to Ivy Love Language.
Please feel free to lay down or find a comfortable seated position.
Get yourself comfortable.
We'll be tuning in to the frequencies and the vibration of simplicity.
Soften the mind and open the heart.
Soften the mind and open the heart.
Feel the vibrations on your skin,
The tingles on your skin,
The warmth in the organs.
Breathe it in.
Breathe it in.
And a slow exhale.
Exhale.
Breathe it in.
And a slow exhale.
Exhale.
And a slow exhale.
Exhale.
Exhale.
And a slow exhale.
Exhale.
Exhale.
Exhale.
Exhale.
Exhale.
Exhale.
And a slow exhale.
Exhale.
Exhale.
Exhale.
Exhale.
Exhale.
Exhale.
And a slow exhale.
Every time you feel overwhelmed or it just becomes too much,
Drop down into the heart space.
This is where you will be able to feel from this heart space,
Then radiate out.
Simplicity.
Mmm.
Hey,
Oh.
Ah.
Take a deep breath.
And a long exhale.
Let your heart shine.
Feel free to listen to this as many times as you like.
From my heart to yours,
Much love.
Thank you.