Building Stability With A Neutral Mindset Pt. 2
18:01
18:01

Building Stability With A Neutral Mindset Pt. 2

by Elliott Treves

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

In placing our awareness on the breath, we build a base of stability that leads to peace. In repeating empowering mantras, we focus our mind on truths that leads to wisdom. Relax into a comfortable position and learn how to build stability in your life as Elliott explores one of the fundamental aspects of a neutral mindset: open and positive thinking.

StabilityNeutral ThoughtsBreathingMind Body ConnectionRelaxationBody ScanConfidenceWisdomPeacePositive ThinkingCounted BreathingBody Mind Spirit ConnectionConfidence BuildingInner WisdomBreathing AwarenessMantrasMantra Repetitions

Meet your Teacher

Elliott Treves

Melbourne, Australia

Meet your Teacher

Elliott Treves

Melbourne, Australia