05:16

Simple 5-Minute Breath Meditation

Name: Simple 5-Minute Breath Meditation
Uploaded: 2022-07-14T16:47:05.000Z
Duration: 5 min 16 s
Channel: Lucy Love
Description: Take a few moments to be still and allow yourself to be soothed and nourished by your own breath. Let calm wash over you as you tap into a greater sense of ease, relaxation, and inner peace in this guided practice.

by Lucy Love

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

Take a few moments to be still and allow yourself to be soothed and nourished by your own breath. Let calm wash over you as you tap into a greater sense of ease, relaxation, and inner peace in this guided practice.

Meditation Stillness Relaxation Emotional Well Being Stretching Body Awareness Inner Peace Tension Release Emotional Nourishment Spine Stretching Natural Breathing Shoulder Relaxation Breathing Breathing Awareness Guided Practices

Meet your Teacher

Lucy Love

British Columbia, Canada

Meet your Teacher

Lucy Love

British Columbia, Canada

© 2026 Lucy Love. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.