
10:33
10:33
Breath Awareness - Breathing Into Happy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
631
This guided breathwork focuses on creating space to help you get out of your head & into your heart so you can hear what it is saying to you. Breath awareness is just noticing your breath and getting comfortable with what it feels like to you. Breath connection is the fastest way back to “good”. Use this simple breath practice anytime you are feeling lost or disconnected from self. Note: These are from a previous live event so the audio may have a glitch or two. The content is my gift to you!
BreathingGratitudeSurrenderHappinessGuided BreathworkSelf ConnectionBelly BreathingIntuitive BreathingExpansion BreathingEmpowerment BreathingBreathing And Body ConnectionsBreathing AwarenessBreath ConnectionSurrender To Breathing
Meet your Teacher

Rebecca Kordecki
Los Angeles, CA, USA
