12:01

Cultivating Compassion

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Children
Plays
1.9k

Compassion is an extension of goodwill which arises when we witness pain in the world and we'd like it to end. The meditation follows a similar pattern to my meditation, "Cultivating Good Will," but will require a little more attention. I hope you and your children find this meditation useful! The background music is an excerpt from "Deep into Nature," by Music of Wisdom. In my children's meditations, I try to make the language easy enough for kids to follow, but adults can benefit as well.