04:59

The Journey To Peace: Day 32

Name: The Journey To Peace: Day 32
Uploaded: 2019-03-13T14:05:10.000Z
Duration: 4 min 59 s
Channel: Albin Hagberg Medin
Description: This is day 32 in the series. It's time to dive deep into our true needs. What do you actually need in this moment to feel at peace? Often we think we know, but when we look deeper, it's not always that easy. The journey to peace is a six weeks meditation journey with brief, 5-minute guided meditation tracks for a more peaceful life.

by Albin Hagberg Medin

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

840

This is day 32 in the series. It's time to dive deep into our true needs. What do you actually need in this moment to feel at peace? Often we think we know, but when we look deeper, it's not always that easy. The journey to peace is a six weeks meditation journey with brief, 5-minute guided meditation tracks for a more peaceful life.

Peace Meditation Body Awareness Sensory Awareness Self Inquiry Needs Stillness Distraction Support Armor Removal Necessity Basic Needs Distraction Awareness Micro Breaks Support Mechanisms Breathing Awareness Guided Meditations

Meet your Teacher

Albin Hagberg Medin

Gnesta, Sweden

Meet your Teacher

Albin Hagberg Medin

Gnesta, Sweden

© 2026 Albin Hagberg Medin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.