Welcome to Breathing Into Happy.
Today is all about abundance.
Abundance.
Breathing into abundance in all areas of your life though.
It's not just about money.
Abundance doesn't just mean money.
Abundance in my spirit.
Abundance in my relationships.
Abundance in my physical self.
Right?
So where can you breathe into today with me?
Opening and allowing more abundance in all areas of your life.
So taking in a big deep breath.
Inhale into the nose.
Open up the mouth.
Let everything fall away.
And doing that again,
Another big deep inhale into the belly and through the nose.
Audible sigh.
Let yourself start to melt into the floor,
Into the space around you.
Where you free some of the heavy.
You free some of the stuff that keeps you stuck.
So big deep breath again into you.
Into your belly,
Into your beautiful heart.
And exhale,
Let it go.
And as you find your rhythm with the breath today.
Find a tempo that allows you on every inhale to call in abundance in every realm of your life.
Financial,
Spiritual,
Mental,
Physical,
Emotional,
Sexual,
Physical.
All the abundance that you need to feel amazing.
To feel alive.
And you know,
I was thinking about it the other day,
Like,
It takes just as much energy to feel like I don't have enough.
Or I'm lacking or I'm missing or I'm craving something as it does to feel like I have enough.
I am rich as,
You can fill in the blank,
It starts with an F,
It's a book I'm reading.
Thank you,
Dawn.
Right?
I am rich as a F.
Takes just as much energy as to say I'm poor.
I don't have enough.
So why not say the one that fills you.
That gives you love,
That gives you excitement.
Instead of the one that drains you.
That empties you.
That hurts you.
And so as you're breathing,
Breathing into your human right to be abundant,
To have everything you need in ample amounts.
Overflowing,
I have a mantra,
I say,
I'm dancing in piles of money.
Money falls from trees all over me.
I could say the same thing with relationships or with physicality.
I am dancing in all the ways that my body moves amazingly.
Relationships,
Amazing relationships are falling from the sky and enveloping me.
Beautiful souls are coming across my path every single day.
I'm meeting new amazing people.
Everywhere I turn is another awesome person that wants to add to my life.
Everywhere I drive,
I see something that gives me a great idea so I can be more abundant in my business.
When I sleep,
I'm dreaming of all of the amazing ways I can create the next day.
It's like we get to decide through our thoughts,
Through our words,
Through our breaths,
What we will create in this life.
So what do you want to create?
On every inhale,
Breathe in the abundance in every area that you need it in.
And on every exhale,
Let go of anything that keeps you stuck.
And as you breathe for a few more moments,
You decide where you want to fill up.
What pocket is a little bit empty in your life that you could use some more abundant breaths in?
Is it financial?
Is it spiritual?
Is it emotional?
Where do you need more filling of abundance?
And so as we breathe here for a few more moments together and I hold space,
You decide where do you need to fill and call in more abundance?
And I'll be right here,
Just holding space.
Taking your time pulling in what you need and allowing yourself the grace to fill up.
Every single breath is your opportunity to fill,
To expand,
To allow.
So take it.
Continuing to breathe,
Even if you hear the music cutting in and out,
Right?
We're all about the breath right now.
Breath is the music.
Breath is the notes.
Taking a few more big deep breaths.
And then when you're ready,
Taking in a final big deep breath around gratitude for everything in your life that you are grateful for.
Every person,
Every memory,
Every pet,
Every family member,
Every relationship,
Every opportunity,
Every new day,
Taking in gratitude.
And when you're ready,
Coming back to the space in your own time,
Being slow and gentle,
As you come back.
