1:13:22

Day 345/365: Guided Meditation | Ajahn Brahm

Name: Day 345/365: Guided Meditation | Ajahn Brahm
Uploaded: 2020-11-24T22:25:22.000Z
Duration: 1 h 13 min 22 s
Channel: Ilan
Description: Ajahn Brahm delivers 15 minutes of dharma talk/meditation advice and inspiration, followed by 45 minutes of semi-guided meditation (about 20 minutes guided meditation and about 25 minutes of silent meditation). After the meditation practice, there is a Q&A session with the community. Ajahn Brahm explains the importance of kindness in meditation.

by Ilan

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

179

Ajahn Brahm delivers 15 minutes of dharma talk/meditation advice and inspiration, followed by 45 minutes of semi-guided meditation (about 20 minutes guided meditation and about 25 minutes of silent meditation). After the meditation practice, there is a Q&A session with the community. Ajahn Brahm explains the importance of kindness in meditation.

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA

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