Guided Meditations for Breathing Meditation

4.7guided•15 min

Breath Focus

David Demets

4.8guided•35 min

On Your Side

Kiam Marcelo Junio

4.8guided•3 min

Belly Breathing For Children

Mayana & David Geathers

5guided•22 min

Sipping In Each Breath

Tania Castilho

4.8guided•8 min

Emergency Anxiety Cleanse

Dan Aveline Yves

4.8guided•6 min

A Short Meditative Break In The Midst Of Business

Astrid

4.7guided•13 min

Chakra Balance Meditation

Caroline Kinstle

4.7guided•9 min

Mindful Body Scan

Katie Estridge

4.8guided•10 min

Grounding Visualization Practice

Karen Wang

4.7guided•4 min

Alternate Nostril Breathing

Ashley Smaldino

4.7guided•31 min

Guided Visualization For Success & Prosperity

Dr. Irene Cop

4.9guided•11 min

Breathing Visualization To Clear Stuck Energy

Ellen Wyoming DeLoy

4.6guided•5 min

Breathe Through Anxiety - 5 Min Daily Insight

Jessica Amos

4.7guided•12 min

Relaxing With The Breath

Malcolm Huxter

4.9guided•11 min

Breathing Space Meditation

Tracey Lynn Pearson, LIMHP

4.7guided•7 min

De-stress Breathing Meditation

Sophie Bachmann

4.8guided•4 min

The Journey To Peace: Day 25

Albin Hagberg Medin

4.8guided•8 min

Standing Tall

Dr Wendy Molefi

4.8guided•17 min

We Are Elevating

Tony Samara

4.8guided•13 min

Honouring Of Self

Micaela Hayes

4.7guided•8 min

The Ease Of The Ocean - Breathing With The Flow Of The Ocean

Peter Dawson

4.8guided•9 min

Mindful Breastfeeding

Leah Vermeeren

4.7guided•6 min

Ujjai Breathing

Dana Abou Zeki

4.8guided•13 min

Breathing Love - Guided Meditation

Vanessa Barthova

4.8guided•10 min

A Gentle & Grounding Moment

Hayley Moore

4.7guided•13 min

Teen 'Breathe Yourself Happy' Meditation

The Mindful Bee

4.8guided•15 min

Standing Meditation: Five-Element Yin Massage

Satyavani Gayatri

4.7guided•12 min

Relax & Restore

Amanda D

4.6guided•5 min

Simply Breathe, Simply Be

Dee Ogden

4.6guided•6 min

Breathing For Mental Clarity

Lee Holden

4.6guided•6 min

Energising Breathwork

Ber Tan

4.7guided•9 min

Breathing: Diaphragmatic Breathing

Gabriella de Mori

4.8guided•17 min

Affirmation Of Wellness Meditation (No Music)

Doug Anderson

4.8guided•14 min

Inner Child Wisdom: Active Imagination

Ana Liz Ceregatti

4.7guided•7 min

Manifesting Wellness

Rachel Edge

4.7guided•25 min

Peace With Uncertainty

Connie Bowman

4.8guided•13 min

The Complete Breath (Dirgha)

Sarah Kemp

4.7guided•11 min

Breathwork To Sleep Now With Soft Rain

Jacks

4.6guided•11 min

Overcoming Anxiety

Israa Jm

4.8guided•10 min

Connecting Within And With All

Tamara Zoner

4.8guided•29 min

Body Of Water: Gravity, Fluidity And Spaciousness

Jaya Julienne Ashmore

4.7guided•9 min

Tranquility Breath Meditation

Christie Vallance

4.7guided•11 min

Chakra Healing | Pranic Infusion - Guided Meditation & Healing Practice

Keith Parker

4.7guided•7 min

Breathing For Relaxation

Kelsey Douglas

4.6guided•3 min

Breathe. Because Sometimes It's All That We've Got.

Tess Collard

4.7guided•29 min

Anapanasati Mindfulness Of Breathing

Cary Brief

4.7guided•12 min

Breathwork

Katy May Spencer

4.7guided•9 min

Waning Moon: Affirmations

Emma Orlando

4.7guided•8 min

Effervescence

Estelle Godsman

4.7guided•10 min

How To Thrive During Challenging Times

Emmanuel Dagher

4.6guided•14 min

Mindfulness & Relaxation For Gut Health

Michael Arnstein

4.8guided•19 min

Breathing Loving Awareness

Michael

4.6guided•21 min

Intentional Breathing To Increase Resilience & Ease Stress

B Grace Bullock

4.6guided•10 min

Release Anxiety & Enter Relaxation

Shakti Sutriasa

4.8guided•5 min

Meditation On Our Search For Happiness

Leslie DMello

4.7guided•3 min

3 Minute Meditation For Anxiety

Rosalie e’Silva

4.8guided•20 min

Take Time For Positivity

Tony Samara

4.8guided•10 min

Choosing Trust

Ly Aunapu

4.8guided•15 min

Expressing Your Authentic Self

Gabby Ortega

4.7guided•15 min

Beginner's Guided Breath Practice

Roberta Shaughnessy

4.7guided•4 min

The Journey To Peace: Day 13

Albin Hagberg Medin

4.7guided•20 min

Doorway To Good Dreams Sleep Meditation

Karen Vos

4.7guided•4 min

Simple Breath Practice For Cleansing & Energy

Sasha Quince

4.7guided•16 min

Root & Find Your Center

Sadie Barr

4.8guided•20 min

Breathing Deeper

Shane Brennan

4.8guided•10 min

Meditation For Parents & Guardians

Lauren Wise

4.6guided•22 min

Breath Meditation & Body Contemplation

Ajahn Achalo

4.8guided•12 min

1. Unlock Your Full Creative Potential - Lesson 1

Sydnye White

4.6guided•4 min

For Your Kids: Meditation To Replenish

Beth Kurland, Ph.D.

4.7guided•3 min

4 Minute Pause Between Now And What's Next

Brinny Does

4.7guided•10 min

Self Inquiry

Marta Wanderlust

4.8guided•7 min

Sand Castle Meditation For Infants

Isabelle Fitzgerald

5guided•37 min

ASMR Breathing & Whispering Meditation For Depression Relief

Stella Vida

4.7guided•8 min

Expert Box-Breathing, 10 Second Box

Robert Sweetman

4.7guided•9 min

Aramaic Prayer Of Yeshua & Elemental Breathing Awareness

Neil Douglas-Klotz

4.6guided•6 min

Start Your Day On A Positive Note

Tess Collard

4.8guided•13 min

Energy Alignment Meditation

Aura Garver

4.7guided•12 min

Align + Strengthen Your Chakras For Health + Better Sleep

Liz Carlile

4.7guided•20 min

Breathwork ~ Water

Damian Kai Norman

4.6guided•3 min

A Mindful Meeting Starter

Tess Collard

4.8guided•21 min

Back To The Basics: Mindfulness Meditation In 21 minutes

Eleanor Evans Medina

4.7guided•21 min

Stress Less Meditation

Michelle Langer

4.8guided•11 min

Breathing In The Light

Deborah Dalziel

4.7guided•16 min

Mindful Breastfeeding Practice

Roberta Shaughnessy

4.8guided•11 min

Breathing In The Light

Deborah Dalziel

4.7guided•16 min

Mindful Breastfeeding Practice

Roberta Shaughnessy

4.7guided•5 min

Brief Gratitude Break

Casey Perkins

5guided•59 min

Input = Outlook = Behavior

Darcel Hawkins

4.7guided•15 min

Yoga Nidra | The Art Of Conscious Relaxation

Yogi Charu

4.6guided•10 min

Mindfulness of Breath

Mark Coleman

4.8guided•14 min

Grounding Through The Storm

Susan Burrell

4.7guided•9 min

Sitting With Discomfort

Emma Orlando

4.8guided•11 min

R.A.I.N. Meditation

Brinny Does

4.7guided•13 min

2nd Chakra Svadhisthana Sacral Meditation

Amelia Sawyer

4.7guided•5 min

Kindness

Alison Crofton

4.7guided•11 min

Goodwill Breathing

Adam Dacey

4.6guided•9 min

Learning to Listen

Miriam Desjardins

4.7guided•11 min

Powerful Manifestation Meditation

Infinite Awakening

4.7guided•8 min

Counting Breath

Larissa Hall Carlson

4.7guided•11 min

Breath Practice #3 - Complete Breath

Megan MacCarthy

4.6guided•4 min

Let Go Of Today

Lisette

4.7guided•7 min

Mindfulness Of Breath

Shirley McLeod

4.7guided•25 min

Letting Go

Colin Mason

4.8guided•27 min

Heart Breath Meditation

Sonja Lockyer

4.8guided•30 min

Calming & Empowering Yoga Nidra Meditation

Suzanne Hunt

5guided•71 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 29, 2020/S34)

Ven.Pomnyun Sunim

4.8guided•17 min

Invest In Experiences - Talk And 5-Minute Practice

Tony Samara

4.7guided•16 min

Parasympathetic Breathing Meditation

Sam Jones

4.5guided•5 min

Breathing Meditation

C W

4.8guided•12 min

Guided Meditation: An Invitation To Just Be

Elena Lipson

4.6guided•10 min

Drift Off To A Peaceful Restorative Sleep

Liz Carlile

4.7guided•10 min

10-Minute Stress Buster

Tim Hatherley-Greene

4.7guided•20 min

Cleanse And Energise

Adam Thomas

4.8guided•30 min

Mountain & Stream: Body, Mind & Beyond

Jaya Julienne Ashmore

4.8guided•13 min

Healing Pain Sensitization With Opposites Awareness

Lisa Danahy

4.8guided•25 min

The Transformational Breath

Jai

4.6guided•12 min

Calm And Happy

Vivien Egerer - Mind my Mind

4.6guided•2 min

Quick Reset

Melissa A Taylor

4.7guided•11 min

Breath

Joy Reynolds

4.7guided•7 min

Light Language - Strengthen Connection To Higher Self

Ivy LoveLanguage

4.7guided•25 min

Evening Wind Down Meditation

Breathe & Ground

4.7guided•16 min

Connect With Your Body Healing Meditation

Lauren Gabrielle Foster

4.7guided•8 min

Breathing For Sleep

Campbell Will

4.8guided•13 min

B.R.E.A.-TH Thankful & Healing

Shealing

4.8guided•11 min

Creating Calm In Your Busy Day

Jenni Ripepi

4.6guided•8 min

Reducing Stress, Anxiety & Increasing Focus

Peter Dawson

4.9guided•14 min

Settling Into Inner Space - A Guided Meditation

Irum Bilgrami

4.8guided•21 min

Relaxation With The Power Of Mindfulness & Wisdom

Bhante Revatha

4.9guided•23 min

Five Element Mudra Meditation

Caroline Kinstle

4.7guided•14 min

Awaken The Light Within

Jo Gillard

4.7guided•7 min

One Step Forward

Dr. Azi Jankovic

4.9guided•30 min

How To Love Our Inner Child

Yair Sagy

4.7guided•9 min

Stress Relief Practice

Karen Wang

4.8guided•6 min

Arriving To The Presence Of Breath

Wendy Du

4.8guided•9 min

Durga Meditation For Protection & Inner Strength

Amanda Field

4.7guided•19 min

Create Space For New Beginnings

Yinet Gonzalez Gomez

4.8guided•5 min

Visualize Your Special Place

Stop and Breathe Susan Ginsberg

4.6guided•8 min

Morning Meditation For Optimizing Your Day

Johnson Chong

4.8guided•5 min

5-Minute Open Awareness For First Responders

Richard Goerling

4.7guided•27 min

Find Stability With Change, Challenge & Daily Life: Mountain Meditation

Elizabeth Raymond

4.9guided•1 min

Day 20 One Minute Mindfulness Challenge For Your Kids

Leigh Crowder-Biearman

4.6guided•8 min

Anxiety Release

Stressfit

4.6guided•5 min

5 Minute Reset

Caroline Stewart

4.8guided•76 min

Day 035/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•7 min

Grateful Cells

Polly Washburn

4.8guided•11 min

Remove Blocks With Dynamic Breath Practice

Kelly Nedrow

4.7guided•2 min

Physiological Sigh

Michele Troughear

4.7guided•41 min

(Without Intro Talk) Deep Relaxation Through The Breath

Emil Nylander

4.7guided•11 min

Meditation For Cleansing

Alee Link

4.8guided•7 min

7 Days Of Calm - Day 5

Nikki Gingrich

4.7guided•15 min

Short Relaxation Exercise

Jess Holliday

4.7guided•34 min

Deep Oxygen Circulation For Stress Relief With Calming Rainstick Sounds

Healing Vibrations

4.8guided•29 min

Breathwork & Shadow

Kumbi Butler

4.8guided•17 min

Chakra Balance Meditation With Affirmations

Caroline Kinstle

4.8guided•14 min

Practice Being ApE (6)

Happy ApE

4.7guided•9 min

Manifest & Find Calm Using Nikola Tesla's 3 6 9 Golden Ratio

Liz Carlile

4.8guided•4 min

A Mindful Moment With Bumble Bee Breath (For Kids & Adults)

Freya Bennett-Overstall

4.9guided•21 min

Open The Door Laughing

Tabitha

4.8guided•10 min

Past, Future, & Present Meditation

John Starmer

4.7guided•7 min

Breathing Break For Calm & Relaxation

Raheela

4.8guided•10 min

Conquering Anxiety! Words Have Power.

Michael Callahan

4.7guided•15 min

Calming Breath Meditation

Julia Davis

4.6guided•8 min

A Short Breath Session To Relax The Mind And Body

Taylor Somerville

4.8guided•8 min

Fruits Of Fall: New Every Morning (Faithfulness)

Sean J Stevens

4.7guided•8 min

Holiday Helper

Bhante Sujatha

4.7guided•21 min

Short Yoga Nidra Meditation

Samantha Russell

4.8guided•41 min

Building Courage & Confidence Solar Cleanse | A Sun Inspired Meditation

Healing Vibrations

4.7guided•10 min

Deep Connection To Transition

Karen Wang

4.8guided•41 min

Building Courage & Confidence Solar Cleanse | A Sun Inspired Meditation

Healing Vibrations

4.7guided•10 min

Deep Connection To Transition

Karen Wang

4.7guided•6 min

Develop Gratitude And Patience Meditation

Vital Germaine

4.8guided•14 min

Practice For Dealing With A Busy Mind

Michael Callahan

4.7guided•5 min

5-Minute Grounding Body Scan

Emily Huckstep

4.7guided•6 min

Short Breath Focus And Mindfulness Meditation

NirvanAmi

4.6guided•9 min

Breathing And Watching Your Thoughts

Saqib Rizvi

4.7guided•25 min

Breath Counting With Options

ZenYo

4.9guided•1 min

Day 19 One Minute Mindfulness Challenge For Your Kids

Leigh Crowder-Biearman

4.6guided•2 min

Balance - Alternate Nostril Breath (Nadi Shodhana)

Willow Rossetti

4.8guided•44 min

Mindful Yoga: Lying Down

Christiana Serle

4.8guided•20 min

Grounded Earth Meditation

Elyse Kane

4.8guided•15 min

21-Day Meditation Challenge ~ Day Two / Trust

Sue Elkind

4.8guided•26 min

The Breath As Spirit, Inspiration & Path To Awakening

Jeremy Rothenberg, L.Ac.

4.8guided•14 min

Foundational Mindfulness Practice For Beginners

Dezryelle Clouse, LMFT, 200YTT

4.9guided•17 min

Sabbatical

Alon Ferency

4.7guided•10 min

Morning Light Meditation

Graham Nicholls

4.9guided•22 min

21 Days Of Meditation: Day 5

Anthony Berlingeri

4.7guided•21 min

Crystal Clear Clarity

Michelle Murphy

4.7guided•10 min

Freedom From Fear In 10 Minutes

Natasha Thompson

4.7guided•19 min

Finding Stillness

Luke Sniewski

4.7guided•4 min

The Journey to Peace: Day 4

Albin Hagberg Medin

4.8guided•30 min

The Wisdom Of The Forest Light

Chris Brock

4.8guided•12 min

Guided Intention Meditation

Nat Harrison

4.8guided•10 min

Stepping Into Your Power Meditation

Steven Evans

4.7guided•26 min

Breathwork For Healing Your Anxiety

Samantha Skelly

5guided•22 min

Be The Creator Of Your Life

Yair Sagy

4.8guided•13 min

Open Awareness Guided Meditation

yoga with priyanka

4.7guided•22 min

Sama Vritti - Pranayama

Wendy Buttery

4.6guided•10 min

Tropical Paradise Meditation for Kids

Isabelle Fitzgerald

4.6guided•6 min

Good Morning New Day!

Migena Gjerazi

4.8guided•21 min

A Peaceful Equilibrium

yoga with priyanka

4.6guided•39 min

Fall Asleep Without Even Trying - With Ocean Waves

Stephen Davies

4.8guided•29 min

Meditation To Connect To Divine In You

Ragu | Mindora

4.6guided•4 min

Golden Light Breathing

Mona Senger

4.6guided•15 min

Daily Reflective Practice

Lama Yeshe Rabgye

4.7guided•15 min

Guided Breath Meditation

Meredith Hooke

4.7guided•12 min

Guided Mindfulness Meditation

Karen Barber

4.6guided•5 min

Midday "All is Well" Meditation

Angela Kontgen

4.7guided•22 min

Breathing With The Ocean (Long Version)

In Memory of Ralph De La Rosa

4.7guided•19 min

Tuning Into The Breath

Makenna Paule

4.7guided•4 min

The Journey To Peace: Day 11

Albin Hagberg Medin

4.8guided•13 min

Conscious Breath Meditation

Cristina Arango

4.6guided•9 min

Morning Gratitude Practice: Three Things

Motes

4.7guided•5 min

Day 3: Clearing The Screen

Kristoffer Carter (kc)

4.8guided•15 min

Basic Grounding Breath Meditation

Jana Johnson

4.6guided•20 min

A Dreamy Sleep Meditation (Narrated By Angie)

Balance Warrior

5guided•24 min

ASMR Whispered Breathing Meditation For Healing Ailments

Stella Vida

4.7guided•6 min

Compassionate Breathing Technique

Dan Roberts

4.7guided•7 min

Nervous System Reboot

Tyia Wilson

4.7guided•7 min

Becoming Present Meditation

Victoria Nhan

4.7guided•30 min

Guided Body Scan & Mindfulness Practice

Nick Kientsch

4.7guided•18 min

The Attitudes Of Mindfulness - Letting Go

Jo Ashworth

4.7guided•20 min

Breathe Through Anxiety - 20 Min Daily Insight

Jessica Amos

4.7guided•18 min

Spirit Animal Meditation

Sarah Bisceglie

4.7guided•13 min

Loving Yourself Is Important Work

Michael Callahan

4.6guided•21 min

Divine Dreams Sleep Practice

Albert Flynn DeSilver

4.8guided•9 min

Centering & Grounding Somatic Meditation

Amanda Rose

4.8guided•8 min

Breath Of Love

Lindsey Riddell

4.8guided•8 min

Step Two Powerful Breath

Lane Kennedy

4.8guided•9 min

Affirming Our Natural Birthright

Heidi Coker

4.8guided•10 min

2 To 1 Breathing - 10 Minutes

Mike Richards

4.7guided•7 min

Calling On Courage

Sensei Paul David

4.7guided•8 min

Inner Smile: Heart Meditation

Alison Hutchens

4.8guided•12 min

Light Meditation For All Ages

Gerald Blomeyer

4.7guided•19 min

The Four Profound Reminders

Buddhist Recovery Circle

4.8guided•12 min

Self-Mastery And Inner Freedom

Marco Pino

4.7guided•10 min

You Are Safe - Calming Down From Overwhelm

L. Reimer

4.7guided•12 min

The Daily Med

Lauren

4.7guided•45 min

45 Minute Insight Meditation Practice

Kimberly Allyse Clements (Johnson)

4.7guided•14 min

Cathedral Of Awareness

Mark Zelinsky

4.7guided•7 min

Loving Kindness Meditation

Ashley Baer

4.8guided•13 min

Mountain Meditation (MBSR Practice)

Una Keeley

4.8guided•13 min

Akasha Pranayam (Space) Meditation

Nid Ra

4.6guided•3 min

Box Breathing For Anxiety And Stress Relief

Faye Barry

4.7guided•5 min

Fly Like A Bird Children's Sleep Relaxation

Tamara Linke

4.7guided•17 min

Calming Breath

Isabelle Elja M.Sc.

4.7guided•6 min

Letting Go of Sticky Emotions

Emily

4.6guided•5 min

Grounding Meditation To Shift Your Vibration

Tess Collard

4.7guided•5 min

Bee Breath For Anxiety I Bhramari Pranayam I Bee Breath

yoga with priyanka

4.6guided•14 min

Connected Breathing For Present Moment Awareness

Luke Sniewski

4.7guided•7 min

Frontal Lobe Cleanse (Kapalbhati)

Ivy LoveLanguage

4.7guided•10 min

10 Minute Guided Mindfulness & Body Scan

Nick Kientsch

4.7guided•10 min

Finding Effortless Awareness Meditation In 10 minutes

Norah Oulahen

4.7guided•10 min

10 Minute Guided Mindfulness & Body Scan

Nick Kientsch

4.7guided•10 min

Finding Effortless Awareness Meditation In 10 minutes

Norah Oulahen

4.6guided•11 min

Start Your Day With Clarity, Vigor & Grace

Shakti Sutriasa

4.6guided•18 min

Breathwork Meditation - SOMA Limitless - Enhanced Pranayama With Music

David Florence - Evolution of Dave

4.8guided•5 min

A Mindful Moment With Your Glitter Jar

Freya Bennett-Overstall

4.7guided•4 min

A Quick Recalibration: Coming Back To Calm

Molly Hentz

4.7guided•9 min

Practice For Sore Shoulders And Tension

The BioMedical Institute of Yoga and Meditation

4.6guided•9 min

Mindfulness Meditation To Find Calm

Cassidy Cooper

4.8guided•12 min

Peaceful Ambient Start To The Day

Raquel Kashevos

5guided•39 min

Prenatal Meditation – Chakra Cleansing Meditation

Jugala Kishora Kishori

4.8guided•17 min

Breathe And Expand To The Feeling Of Oneness Now

Michelle Alva

4.7guided•19 min

Peaceful Quiet Meditation

Ragu | Mindora

4.7guided•26 min

Releasing Visualisation

Kate Reardon

4.8guided•15 min

Pick Me Up: Surrender And Choose Again

Tabitha

4.7guided•7 min

So Hum

Carmen Foon

4.8guided•6 min

Check In With Yourself

Karen Virdi

4.7guided•14 min

Easy 15 Breath Awareness

Janet Sandman

4.7guided•4 min

Mini-Break

Ambika Devi

4.8guided•29 min

Gravity And Stream - Grounding And Meeting Life

Jaya Julienne Ashmore

4.7guided•27 min

Healing A Broken Heart

Our Echo

4.7guided•6 min

Day One - 5 Minute Breath Practice

Angelina Morino

4.8guided•15 min

I Am Love

Nadine Koecher

4.6guided•7 min

Deep Breathing For Relaxation & Anxiety

Kadeem Alston-Roman

4.7guided•13 min

Guided Meditation For Anxiety Relief

Ellie Bozmarova

4.8guided•10 min

Letting Go Meditation

Lente Michels

4.8guided•21 min

Doing And Happening Om

Andrew Venard-Smart

4.6guided•18 min

Reprogram The Breath 5-7-9

Stressfit

4.8guided•14 min

Getting Unstuck: A Brief Journey

Michael Kass