12:38

Guided Meditation: An Invitation To Just Be

Name: Guided Meditation: An Invitation To Just Be
Uploaded: 2021-03-30T18:34:20.000Z
Duration: 12 min 38 s
Channel: Elena Lipson
Description: There are so many distractions pulling on our attention all day long. What if we just gave ourselves the gift of present and stillness. In this guided meditation episode, I invite you to let go of all the doing and just be here in this very moment.

by Elena Lipson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

311

There are so many distractions pulling on our attention all day long. What if we just gave ourselves the gift of present and stillness. In this guided meditation episode, I invite you to let go of all the doing and just be here in this very moment.

Meditation Presence Relaxation Body Mind Spirit Self Acceptance Stillness Body Scan Cultivating Presence Tension Release Body Mind Spirit Connection Breathing Breathing Awareness Guided Meditations Letting Go Moments

Meet your Teacher

Elena Lipson

Bellingham, WA, USA

Meet your Teacher

Elena Lipson

Bellingham, WA, USA

© 2026 Elena Lipson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.