09:29

Learning to Listen

Name: Learning to Listen
Uploaded: 2016-11-01T17:46:15.000Z
Duration: 9 min 29 s
Channel: Miriam Desjardins
Description: In this guided meditation practice tuning in to connect with the messages of our body, and the guidance of our heart.

by Miriam Desjardins

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.8k

In this guided meditation practice tuning in to connect with the messages of our body, and the guidance of our heart.

Learning Listening Mindfulness Breathing Heart Gratitude Body Awareness Emotional Release Mindfulness Of Thoughts Diaphragmatic Breathing Body Sensations Awareness Breathing Awareness Guided Meditations

Meet your Teacher

Miriam Desjardins

British Columbia, Canada

Meet your Teacher

Miriam Desjardins

British Columbia, Canada

© 2026 Miriam Desjardins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.