Start Your Day On A Positive Note
06:39
06:39

Start Your Day On A Positive Note

by Tess Collard

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.4k

Research tells us that meditation gives us access to our own joy and happiness. Our own sense of contentment and inner peace. This is what true fulfillment of life is all about, let's start today on a positive note.

MeditationJoyHappinessContentmentInner PeaceCompassionSelf CompassionAffirmationsBreathingBreathing AwarenessMorningsMorning MeditationsPositivityPositive AffirmationsVisualizations

Meet your Teacher

Tess Collard

Vancouver, BC, Canada

Meet your Teacher

Tess Collard

Vancouver, BC, Canada