14:01

Cathedral Of Awareness

Name: Cathedral Of Awareness
Uploaded: 2019-04-04T17:45:20.000Z
Duration: 14 min 1 s
Channel: Mark Zelinsky
Description: This practice blends breath meditation and visualization to give the meditator an opportunity to craft their own inner space. The metaphor of a cathedral is used to illustrate the possibility of cultivating great scope and sacredness of that inner space through practice.

by Mark Zelinsky

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

2.9k

This practice blends breath meditation and visualization to give the meditator an opportunity to craft their own inner space. The metaphor of a cathedral is used to illustrate the possibility of cultivating great scope and sacredness of that inner space through practice.

Meet your Teacher

Mark Zelinsky

Ashland, Ma

Meet your Teacher

Mark Zelinsky

Ashland, Ma

© 2026 Mark Zelinsky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.