The Ease Of The Ocean - Breathing With The Flow Of The Ocean

A beautiful and simple practice supported by the sounds of the ocean and a sublime gently rhythmic soundtrack, that initially guides your breath to enable you to connect to and enjoy the ease, peace and flow of the ocean. The practitioner is then given plenty of space to enjoy the peace they have created, before being gently brought back to the room and invited to walk into their day with gratitude, peace and love.

Reviews

Simple, clear, effective! I so appreciate the steady, non intrusive guidance. Perfect balance of talking and breathing

MAGNiFCENT!

Beautiful and soothing...I liked the combination of your gentle guidance, the ocean sounds, and the music. Many thanks! 🙏💙🙏💙

Nice short and relaxing meditation!

Thank you for the wondeful moment!

Thank you Peter - a simple yet beautifully calming meditation. Cheers! 🙏😊

Nice, Thank you 💚

Really nice 😊

Awesome voice and pace

Such an easy guide into a lovely mediation.

That was really lovely and so gently refreshing. Thankyou

Thank you 🙏🏽 💖