
19:59
19:59
Create Space For New Beginnings
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k
In this session, we’ll explore what we need to embrace to welcome new beginnings. If you’re someone who has recently been through a breakup, lost a job, or simply gone through a transition, this practice will be a friend to your well-being.
New BeginningsEmotionsBreathingSelf InquiryBody AwarenessGroundingLetting GoJoyWell BeingJob LossEmotional ProcessingBody Sensations AwarenessBreakupsBreathing AwarenessJoyful MeditationsTransitions
Meet your Teacher

Yinet Gonzalez Gomez
Osoyoos, BC, Canada
