Breathwork For Healing Your Anxiety
26:01
26:01

Breathwork For Healing Your Anxiety

by Samantha Skelly

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.3k

A guided breathwork practice that will help alleviate the feeling of being overwhelmed and anxious by releasing built-up anxiety in your body and mind, and bringing you back to a state of peace and presence.

AnxietyBreathworkHealingSelf LoveEmotional HealingBody Mind SpiritBody ScanTransformationPeacePresenceBody Mind Spirit ConnectionBreathingMantrasMantra RepetitionsTransformative Experiences

Meet your Teacher

Samantha Skelly

San Diego, California, USA

Meet your Teacher

Samantha Skelly

San Diego, California, USA