
26:01
26:01
Breathwork For Healing Your Anxiety
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.3k
A guided breathwork practice that will help alleviate the feeling of being overwhelmed and anxious by releasing built-up anxiety in your body and mind, and bringing you back to a state of peace and presence.
AnxietyBreathworkHealingSelf LoveEmotional HealingBody Mind SpiritBody ScanTransformationPeacePresenceBody Mind Spirit ConnectionBreathingMantrasMantra RepetitionsTransformative Experiences
Meet your Teacher

Samantha Skelly
San Diego, California, USA
