
10:43
10:43
Deep Connection To Transition
by Karen Wang
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
This is a 10-minute guided practice to assist you in feeling connected to breath, especially during times of transition. It is a breathwork practice that allows you to ground within the cyclical nature of life. Music is not included, but feel free to play relaxing spa music or anything that allows you to dive deeper into your own practice.
ConnectionBreathworkGroundingCyclical NatureRelaxationReceivingAwarenessInner VoiceGratitudeDivine ConnectionBelly BreathingBody Mind Spirit ConnectionExternal Stimuli AwarenessCyclic BreathingCleansing BreathsGuided PracticesHand PositionsReceiving ExperiencesTransitions
Meet your Teacher

Karen Wang
San Diego, CA, USA
