
08:23
08:23
Breath Of Love
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
240
This is a beginner-level meditation focusing on the breath by following a simple count. After the mind and breath have become centered, mantras related to love and fear are then introduced as the practitioner moves deeper into the meditation practice.
BeginnerMeditationLoveFearAlignmentNon JudgmentPranaSpine AlignmentBreath CountingNon Judgmental ObservationBreathingBreathing AwarenessHand PositionsMantrasMantra Repetitions
Meet your Teacher

Lindsey Riddell
Tunkhannock, PA, USA
