Breath Of Love
08:23
08:23

Breath Of Love

by Lindsey Riddell

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
240

This is a beginner-level meditation focusing on the breath by following a simple count. After the mind and breath have become centered, mantras related to love and fear are then introduced as the practitioner moves deeper into the meditation practice.

BeginnerMeditationLoveFearAlignmentNon JudgmentPranaSpine AlignmentBreath CountingNon Judgmental ObservationBreathingBreathing AwarenessHand PositionsMantrasMantra Repetitions

Meet your Teacher

Lindsey Riddell

Tunkhannock, PA, USA

Meet your Teacher

Lindsey Riddell

Tunkhannock, PA, USA