You you you Today a wonderful day to celebrate the new energies that many of us are connecting to and to also Come back to the deep stillness that helps Everyone including you and me and everyone here sharing this beautiful planet Celebrating the beauty within nature and the beauty within and the beauty within the cosmos.
We're all Elevating beyond the confusion of the mind.
We're all elevating to a space of stillness.
That is wisdom And it's important to create this clarity as you come back to Meditation as you center down as you let go of the mundane as you let go of thoughts and feelings and The energies that are connected to thoughts and feelings just come back to the stillness the stillness within Within stillness You can explore the wisdom and the wisdom is just being present being present to the gifts that are coming your way especially on this very powerful day Deep breath as you breathe in and breathe out Let go Let go into the stillness as you breathe in open up be receptive Breathe in deep breath into the abdomen Open up open up the body posture Breathe in receive as you breathe out Let go Extend the out breath Let go Sink into a deeper state of stillness with every breath Just be aware that you're sinking into a deeper state of stillness a deeper state of relaxation As you breathe out let go relax the body Relax the mind Relax the emotional body Extend the out breath and relax letting go as you breathe in Open up breathe deep into the body full complete breath Deep breath As you breathe out On the out breath relaxing Breathing Repeating the sound vibration of the mantra Shem The sacred sound of energy Shem Out breath as you breathe out your opening to the beauty within the cosmos The beautiful within the cosmos is the beautiful within you The felt space that connects to everything Shem the energy the vibration is the vibration of beauty in everything It's the manifestation of creation Deep breath Letting go into stillness and continue You You You You You You You You Deep breath As you breathe out letting go relaxing into stillness You You You You You You You You Deep breath as you breathe in and breathe out Such a gift to celebrate the beauty within the beauty deep within your heart Your connection to the universe your connection to the cosmos As you breathe in be aware that you are part of the greatness of being Part of an experience manifestation that is sacred Breathe in knowing that you are the cosmos the cosmos is you The cosmos is breathing through you you are breathing through the cosmos There is a oneness that connects all aspects of creation That is beautiful As you breathe in deep full breath Breathe out let go extend the out breath extend the out breath Relax into stillness let go You You As you breathe in and breathe out create a clear intention deep within Beyond the concepts of the mind beyond just the thoughts deep within as an experience Focus on just opening up being receptive to the beauty that is the universe the sacredness of the universe manifested As an experience that you're having right now in this moment connect and be open and receptive to the beautiful that is coming your way To sense this intention just know that many gifts will come your way throughout today throughout the next few days be open and receptive Deep breath Letting go of the thoughts letting go of the stresses letting go of the tension as you breathe in open and receptive You may wish to continue for a few more moments in stillness.
Thank you You
