Breath Meditation & Body Contemplation
22:58
22:58

Breath Meditation & Body Contemplation

by Ajahn Achalo

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.3k

A breath meditation and contemplation of the body, where hair, nails and teeth are meditated upon as earth element and Not a Self.

MeditationBody ScanContemplationEarthBuddhoMettaWalkingBody ContemplationMetta CultivationBrahmaviharasBrahmavihara MeditationsBreathingBreathing AwarenessBuddhist PracticesEarth MeditationsWalking Meditations

Meet your Teacher

Ajahn Achalo

Chiang Mai, เธˆ.เน€เธŠเธตเธขเธ‡เนƒเธซเธกเนˆ, Thailand

Meet your Teacher

Ajahn Achalo

Chiang Mai, เธˆ.เน€เธŠเธตเธขเธ‡เนƒเธซเธกเนˆ, Thailand