
12:07
12:07
Align + Strengthen Your Chakras For Health + Better Sleep
by Liz Carlile
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
"Opening your chakras and allowing cosmic energies to flow through your body will ultimately refresh your spirit and empower your life." -Barbara Marciniak The seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and well-being in our lives and in the world. In this short guided meditation, I help you relax, restore and realize the power you have within your own physical and energetic body through the chakras.
EnergyGroundingSelf AwarenessConfidenceHeartThroat ChakraIntuitionEnlightenmentHealthSleepHarmonyHappinessWell BeingRelaxationEnergy FlowConfidence BoostingHeart OpeningThroat Chakra ActivationAlignmentChakrasColor VisualizationsGuided MeditationsRestorationStrengtheningVisualizationsChakra Spiritual Development
Meet your Teacher

Liz Carlile
Atlanta, GA, USA
