
11:33
11:33
Breathing Visualization To Clear Stuck Energy
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
114
Join Ellen in this 11:30 minute spoken word meditation to center the breath and come into the body for grounding, gentle healing, and guided stress release. There is no music and the meditation ends with the words "Be at peace."
BreathingEnergyGroundingHealingStressBody ScanEmotional ProcessingSelf CompassionEnergy ReleaseAura CleansingAurasBreathing AwarenessChakrasHealing VisualizationsVisualizationsSpoken Words
Meet your Teacher

Ellen Wyoming DeLoy
Oregon, USA
