Letting Go Meditation
10:24
10:24

Letting Go Meditation

by Lente Michels

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
221

Enjoy another 10-minute guided meditation for you to start the week or day relaxed and calm. This meditation focuses on letting go. Make sure you put on headphones to benefit from the binaural beats and then find a comfortable seat and start to relax.

Letting GoMeditationRelaxationCalmBinaural BeatsTensionBreathingBody ScanMind Body ConnectionHeartJawShouldersEmpowermentTension ReleaseDeep BreathingBody Mind Spirit ConnectionHeart OpeningJaw RelaxationShoulder RelaxationPersonal EmpowermentGuided Meditations

Meet your Teacher

Lente Michels

Mumbai, India

Meet your Teacher

Lente Michels

Mumbai, India