
29:30
29:30
Breathwork & Shadow
by Kumbi Butler
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
808
Working with your shadow-self is a practice in looking at the darker, maybe more negative aspects of yourself in order to heal them. If you are feeling stuck or noticing recurring negative patterns or cycles in your life, this practice will benefit you.
BreathworkAcceptanceReflectionHealingForgivenessEmotional ReleaseEmotional IntegrationShadow WorkSama Vritti BreathingSelf AcceptanceDeep BreathingSelf ReflectionEmotional HealingSelf ForgivenessGuided VisualizationsShadowsVisualizations
Meet your Teacher

Kumbi Butler
Los Angeles, CA, USA
