Heart Breath Meditation

If there was only ever one meditation to practice, I think it might be this. Breathing consciously into our heart space we allow the light of love to expand out in all directions, dissolving through all illusions of separation to bring us back to remembering unity. As our light expands, our hearts expand to encompass all things until we are a beautiful soup of love that includes everyone and everything. Then, coming back into our heart space, we dance with the polarities.

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Thank you 🩷🙏

That was great, I enjoyed your guidance and voice