
07:24
07:24
Manifesting Wellness
by Rachel Edge
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
Manifesting wellness can be achieved by giving yourself permission to pause, breathe, and ground in the present moment. Healing can be as simple as the inhale and the exhale when we sit with here now.
WellnessPauseBreathingGroundingPresent MomentHealingGratitudeBody ScanAffirmationsMind Body ConnectionHeart HealthNervous SystemDeep BreathingBody Mind Spirit ConnectionHeart SupportNervous System CalmingExhalingHealing VisualizationsInhalingManifestationPrana VisualizationsVisualizations
Meet your Teacher

Rachel Edge
Summerville, GA, USA
