Manifesting Wellness
07:24
07:24

Manifesting Wellness

by Rachel Edge

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

Manifesting wellness can be achieved by giving yourself permission to pause, breathe, and ground in the present moment. Healing can be as simple as the inhale and the exhale when we sit with here now.

WellnessPauseBreathingGroundingPresent MomentHealingGratitudeBody ScanAffirmationsMind Body ConnectionHeart HealthNervous SystemDeep BreathingBody Mind Spirit ConnectionHeart SupportNervous System CalmingExhalingHealing VisualizationsInhalingManifestationPrana VisualizationsVisualizations

Meet your Teacher

Rachel Edge

Summerville, GA, USA

Meet your Teacher

Rachel Edge

Summerville, GA, USA