Self-Mastery And Inner Freedom
12:26
12:26

Self-Mastery And Inner Freedom

by Marco Pino

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
400

In this meditation, after observing the breath for a few minutes, we will visualize our future self, a future self that has already attained a state of self-mastery and freedom. Then we will assume the consciousness of this future version of ourselves experiencing that same state of freedom and self-mastery, today. This is a useful visualization that you can use either as a complete meditation or at the beginning of your long meditation session.

Self MasteryInner FreedomMeditationBody ScanLoving KindnessConsciousnessPosture AlignmentMasteryAffirmationsBreathingBreathing AwarenessFuture Self VisualizationsPositive AffirmationsPosturesVisualizations

Meet your Teacher

Marco Pino

Guayaquil, Ecuador

Meet your Teacher

Marco Pino

Guayaquil, Ecuador