
12:26
12:26
Self-Mastery And Inner Freedom
by Marco Pino
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
400
In this meditation, after observing the breath for a few minutes, we will visualize our future self, a future self that has already attained a state of self-mastery and freedom. Then we will assume the consciousness of this future version of ourselves experiencing that same state of freedom and self-mastery, today. This is a useful visualization that you can use either as a complete meditation or at the beginning of your long meditation session.
Self MasteryInner FreedomMeditationBody ScanLoving KindnessConsciousnessPosture AlignmentMasteryAffirmationsBreathingBreathing AwarenessFuture Self VisualizationsPositive AffirmationsPosturesVisualizations
Meet your Teacher

Marco Pino
Guayaquil, Ecuador
