Chakra Balance Meditation With Affirmations

In this guided meditation, I will first instruct you to find a comfortable meditating position with a long spine. If you are comfortable doing so, I will invite you to close your eyes. I will then guide you through a visualization exercise, imagining each chakra along your spine as a spinning wheel of colored light. I will share some aspects of each chakra and invite you to create an affirmation or mantra for each chakra based on its properties.

Reviews

Beautifully guided. Stating an affirmation for each chakra was an effective way to develop a realistic practice of connecting with each chakra's energy. Namaste...🪷😌🪷

Very nice. A quick but thorough & authentic Chakra meditation. Simple & not too much added unnecessary visualization. Perfect for anytime of the day.
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