
29:38
29:38
Body Of Water: Gravity, Fluidity And Spaciousness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
466
Allowing a non-verbal presence. The body feeling itself. The body heavy and fluid like a body of water. Laying your head down on the lap of aliveness. Lower body, back body, your beautiful feet. Full of aliveness. Sensations like sparks or stars with space between them. Resting into a sense of space. Space in which sensations spark and vanish. This meditation was recorded live as one of Jaya's daily quarantine meditations in 2020.
Body AwarenessMind Body ConnectionNonverbalMeditationGroundingSpatial AwarenessEmotional RegulationFluiditySpaciousnessSensationsSpaceAlivenessQuarantine MeditationsBody Mind Spirit ConnectionNonverbal CommunicationMeditative ArtsSensesSensory Experiences
Meet your Teacher

Jaya Julienne Ashmore
Catalonia, Spain
