Body Of Water: Gravity, Fluidity And Spaciousness
29:38
29:38

Body Of Water: Gravity, Fluidity And Spaciousness

by Jaya Julienne Ashmore

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
466

Allowing a non-verbal presence. The body feeling itself. The body heavy and fluid like a body of water. Laying your head down on the lap of aliveness. Lower body, back body, your beautiful feet. Full of aliveness. Sensations like sparks or stars with space between them. Resting into a sense of space. Space in which sensations spark and vanish. This meditation was recorded live as one of Jaya's daily quarantine meditations in 2020.

Body AwarenessMind Body ConnectionNonverbalMeditationGroundingSpatial AwarenessEmotional RegulationFluiditySpaciousnessSensationsSpaceAlivenessQuarantine MeditationsBody Mind Spirit ConnectionNonverbal CommunicationMeditative ArtsSensesSensory Experiences

Meet your Teacher

Jaya Julienne Ashmore

Catalonia, Spain

Meet your Teacher

Jaya Julienne Ashmore

Catalonia, Spain