Stress Less Meditation

Deeply relaxing, stress diffusing meditation introducing so hum mantra. Escape from troubling thoughts and find your inner retreat. Suitable for all levels.

Reviews

You have a deeply soothing voice and I LOVED how the background music wasn’t intrusive as it can be on other peoples audios. As I breathed (which I don’t like to do, except to stay alive HAHA) I remarked to myself as I listened “My god this IS so relaxing!” My breath was pure and easy to pull in and expel, so it was more a peaceful surprise altho I don’t have breathing problems. I’ve been looking for someone I can work with so a hearty appreciation is extended to you! Thank you. ❤️

Enjoyed it. A good balance of quiet and guidance. Revisited 4/5

Thank you, still feeling anxious but that was helpful to calm down a bit.

Thanks for the practice.

Nice. Time flew by.