Getting Unstuck: A Brief Journey
14:55
14:55

Getting Unstuck: A Brief Journey

by Michael Kass

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
438

This is one of my go-to techniques for those moments that I feel stuck, unsure of which way to go next. You'll start by settling into the breath and journeying to a place of safety and power. From there, you'll be invited into a new setting where you'll have the opportunity to sit with your 'stuckness' to receive insight, guidance, and support. I hope you find it as useful and powerful as I have!

Problem SolvingBreathingPerspectiveJournalingSupportIntuitionGratitudeTechniquesInsightSafetyPowerRecollection PracticeSlow BreathingSupportive EnergyAquatic VisualizationsBreathing AwarenessCave VisualizationsJourneysJourney VisualizationsNature VisualizationsPerspective ShiftRecollectionsSensesSensory ExperiencesVisualizationsGuided

Meet your Teacher

Michael Kass

Santa Fe, NM, USA

Meet your Teacher

Michael Kass

Santa Fe, NM, USA