Breathe. Because Sometimes It's All That We've Got.
03:43
03:43

Breathe. Because Sometimes It's All That We've Got.

by Tess Collard

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.6k

Sometimes and some days all we can do is breathe. And today, that gets to be enough. This is a great short meditation to remind you - you are enough, you are always provided for and you always have your breath.

BreathingMeditationSelf AcceptanceStillnessEmotional ReleaseNatural BreathingPosture AlignmentInner StillnessBreathing AwarenessMorningsMorning MeditationsPostures

Meet your Teacher

Tess Collard

Vancouver, BC, Canada

Meet your Teacher

Tess Collard

Vancouver, BC, Canada