12:21

Guided Intention Meditation

Name: Guided Intention Meditation
Uploaded: 2022-12-21T20:55:03.000Z
Duration: 12 min 21 s
Channel: Nat Harrison
Description: An intention is a purpose or goal that you have chosen to experience. It’s awareness of our state of consciousness and allows us to become active participants in our life. This guided meditation is designed to help you tune into your authentic self.

by Nat Harrison

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

727

An intention is a purpose or goal that you have chosen to experience. It’s awareness of our state of consciousness and allows us to become active participants in our life. This guided meditation is designed to help you tune into your authentic self.

Awareness Transformation Body Scan Emotions Self Care Psychology Meditation Authentic Self Intention Setting Self Awareness Self Transformation Self Care Activities Holistic Psychology Future Self Visualizations Intentions Visualizations Emotional Exploration

Meet your Teacher

Nat Harrison

Toronto, ON, Canada

Meet your Teacher

Nat Harrison

Toronto, ON, Canada

© 2026 Nat Harrison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.